Many men around the world especially Uganda have been having sleepless nights in soliloquies of how they can last longer while on horizontal entertainment without using drugs and alcohol.
The time with which men last in bed has come out to determine the fate of their marriages, with most women complaining of men who are physically weak in bed and cant get them to orgasm as they would wish.

Today our Relationships expert unveils tips on how a man can last longer in bed without using drugs and alcohol and excessively satisfy his woman through uncontrolled coitus.
Consider Foreplay
Research has proved that foreplay can actually make a man last longer in bed than usual time. Most men are fond of rushing immediately to enter a woman because of high sexual appetite.
During foreplay, it’s a woman’s responsibility to make sure that his man gushes out his 1st set of sperms before actual bonking is commenced. Men, let your woman take some time to lick and suck your dick multiple times until you your soul is squitted out. Let her play with your whooper, tease it until you ejaculate the 1st cast of cum.
This will give you more energy to take her up as you start your second round. As we all know 2nd rounds normally take more time compared to the 1st round. It will be her 1st round while you pursue your 2nd round.
This way, you will smash her non-stop till her orgasm and she will forever praise you for the perfect work done.
Lick her Pussy
Dear men, licking her pussy gives you a front seat in the Kingdom of God. She will scream, call her jajas until she cums her soul out. This will kind of weaken her body, giving you advantage to serve her till she writes your name on her face.
Giving your woman head gives you leverage because you tend to make her reach her end points earlier. Women are harder to please than men and if it takes a man 4 minutes to cum, a woman will need double.
So if you spend 6 minutes giving her tongue pleasure, she’ll achieve orgasm around the same time you will be cumming, in your 2 minutes dear.
Oh and by the way, before we go on, if you’re worried that you are not lasting long enough in sex, the average length of penetrative sex, acording to research is 5.4 minutes, with close to 50% of men ejaculating within two minutes.
Avoid anxiety
Anxiety fucks up pretty much everything it comes across, and stamina in bed is no expection. You heard stories of guys that arrived even before knocking on the door, 90% chances is that they were anxious.
According to experts, the body can tell when you’re anxious during sex. And to cut you some slack, it reduces the amount of time you’re in a vulnerable state by subjecting you to either premature ejaculation, or erectile dysfunction. By far, men’s worst pair of nightmare.
The only cure is to approach sex with a confidence and hype yourself up to really perform. How often have you flirted this quarantine? Has a guy promised to dislocate your uterus? Be scared! Be very scared, because such confidence is what a man needs to turn up! Pair that with a resonable size dick and my dear, you’re in for a ride.

Practice Control
Experts have actually recommended masturbation here. Yes, you heard right, self juicing. But we don’t recommend that here because that might be the only thing holding y’all from dying of dehydration. Some of you may milk yourselves to death.
Now, practice control this way: Use the stop/start method! This, very easy method, is done by stopping sex just before ejaculating and taking a deep breath before starting over again.
Use a Condom
Longevity during sex has alot to do with sensitivity of the penis tip. The more aroused it gets from direct touch with the vagina, the easier it will be for it to let the babies go.
A condom numbs your penis, a little yes, but enough to last you longer. Experts however advise that if you’re going to use one, ensure you put it on about a minute before penetration because the numbing does not work immediately.
The writer is a sex and relationships expert.

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